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BREAK The Wall: Pink Floyd instead of Therapy

  • 26 Days
  • 9 Steps

About

This online guided hack uses a psychological dissection of "The Wall by Pink Floyd" — an album structured like a rock opera with 26 songs. It follows the character "Pink," whose internal world reflects trauma, isolation, and eventual confrontation of self. Using a song-by-song breakdown of meanings, messages, and outcomes, you will self-guide through a series of 26 related exercises that challenge your mind and hackshift your brain to understand what makes you tick, deconstruct the walls in your way, and build those needed to better protect you. Put on those headphones, listen to the album, and hackshift your brain. DISCLAIMER: We are not psychologists or therapists. We love music and self-help, and made this exercise set to allow you to guide yourself. If you are having harmful thoughts, seek professional help.

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